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What are Practices and Teaching Support?

Practices

These are Pilates videos that will get you moving and are meant for times when you just want a workout.

Teaching Support

These videos are more in-depth, targeted specifically to Pilates teachers and/or studio owners, and may feature less popular props and equipment.

227 videos found for:

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"Magic Circle"

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Videos

Meredith Rogers teaches a total body Wunda Chair workout that finds control in the center while efficiently working your legs, arms, and core.

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Total Body Wunda Chair

Meredith Rogers

Deborah Lessen teaches the exercises that Carola Trier taught her when she was a student and teacher at Carola's studio.

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Cadillac Methods

Pilates History

Amy thought outside the box when she created this Reformer workout!

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Think Outside the Box

Pilates Conservatory®

This is the second class in a 3 part postnatal series that Monica is offering Pilates Anytime.

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Postnatal Strengthening Mat

Romana's Pilates®

Wendy Leblanc Arbuckle guides us through an "embodied" Mat class. Forget exercising and "...

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Embodied Mat

3Core Connections®

Former President of The Pilates Method Alliance Kevin Bowen, joins Pilates Anytime with a Reformer class specifically designed for men.

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Reformer for Men

Core Dynamics® Pilates

Michael King returns with another wonderful Mat class put to music. Let Michael take you o...

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Strong and Playful Mat

Michael King Pilates

If you're short on time enjoy this 30-minute, full-body Wunda Chair workout taught by Mere...

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Flexion and Extension Flow

Meredith Rogers

Join Sarah Bertucelli for this basic Mat class at a deliberate pace. The choreography is s...

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Basic Mat Strengthening

Sarah Bertucelli

Prenatal specialist Amy Cady teaches a class suitable for all trimesters of pregnancy. Usi...

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Prenatal Exo Chair Flow

Center for Women's Fitness

Kristi integrates the Foam Roller to work the whole body. The first 20 minutes are standi...

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Whole Body Foam Roller

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